FAQ
~ WHAT DO I WEAR?
Comfortable, loose-fitting clothes and closed-toed shoes. No sandals! ~ WHAT DO I BRING? Water bottle Bug repellent Sunscreen ~ DO I BRING A YOGA MAT OR TOWEL OR A CHAIR? Forest Bathing is best experienced sitting on the earth so bring a towel, yoga mat, or something to sit on the ground. However, if you prefer, it is OK to bring an easy-to-carry chair. ~ HOW LONG IS THE FOREST BATHING EXPERIENCE? It will last for 2 hours, but you will wish it would have lasted longer! ~ WHAT IS THE AGE OF PARTICIPANTS? All ages over 16 years of age. ~ HOW DO I REGISTER IF THE FOREST BATHING EXPERIENCE IS NOT HELD AT THE MOUNTS BOTANICAL GARDENS? Register by contacting Kathy Andio at 561.236.4298 or [email protected] . |